Browsing: food
In our society, health is often referred to in binary terms: people are healthy or unhealthy. In this binary view…
A balanced diet can seem like such an abstract concept – what does balance really mean and look like when…
Let’s learn the tags.Food labels provide consumers with information that helps them make informed food choices. When choosing processed foods,…
Are your current eating habits making you want to change your relationship with food? If so, you’ve come to the…
It was an absolute pleasure writing for you in 2023 and I really hope you enjoyed reading my work as…
Starting this time of year and continuing into February, I tend to get more than the usual questions about nutrition.…
I see so much shame — too much shame — about our bodies (their shape, their size, their functionality) and…
As the holiday season approaches, so does the tempting spread of festive treats that could make even the most disciplined…
If you already tend to have anxiety about food — maybe you have a history of dieting or eating disorders,…
For years I’ve shared a list of holiday gift ideas based on my favorite trusted kitchen tools, with links to…