Browsing: Eating
“Don’t eat after 7pm”, “Close the kitchen after dinner”. This advice is repeated so often (usually directed at people trying…
Researchers undertake the myth that eating disorders only affect women by training general doctors to identify symptoms to men and…
Beat the fall with these simple tweaks based on experts on your daily diet. Name what you want to call…
In my first session with one of my clients who have anorexia, She told me that she was in refusal…
What you eat matters when it comes to hormonal health. Healthy hormones are directly linked to happiness. Your dish makes…
When winter temperatures are sinking, there is often a spike in the prevalence of colds and influenza, but proper nutrition…
Is the apparent protection of plant diet for thyroid health due to the exclusion of animal foods, the benefits of…
Japanese researchers reveal that diets rich in pulses and vegetables can help reduce stress levels – not only through nutrients,…
A new study that followed almost 200,000 people for several decades has found that when it comes to heart health,…
Magnetic resonance scans reveal hidden hypothalamic changes to young women, shed light on the biological roots of anorexia and obesity…