Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
What's Hot

AI converts sights for visual impairments

June 9, 2025

30 minutes Kettlebell Core Workouts to strengthen your abdomen

June 9, 2025

Semaglutide for Weight Loss – Summer Safety and Side Effects Guide

June 9, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    AI converts sights for visual impairments

    June 9, 2025

    AI model detects brain tumors with high precision using epigenetic fingerprints

    June 8, 2025

    The new study warns long -term risks from germ transplants

    June 8, 2025

    Self-collection tests could be a solution to increase access to cervical cancer control

    June 7, 2025

    Preeclampsia associated with long -term brave disbelief and worsening the effects of stroke

    June 7, 2025
  • Mental Health

    Heart attack or panic attack? Why do young people call ambulances for non -managed stress

    June 7, 2025

    My journey, my development, my truth – uninterrupted

    June 6, 2025

    Why I am fighting for mental health change

    June 3, 2025

    Girls with painful periods are twice as high as their peers to have symptoms of anxiety or depression

    June 2, 2025

    Does psychiatric drug kill creativity? Rejecting Van Gogh’s myth

    May 29, 2025
  • Men’s Health

    30 minutes Kettlebell Core Workouts to strengthen your abdomen

    June 9, 2025

    Scientists identify genetic indications that connect air pollution to neurodegeneration

    June 7, 2025

    Do you want a stronger back? This Powerlifter’s secret weapon is a secret weapon

    June 7, 2025

    Chains, bands and greater profits: Guide to deal with resistance

    June 6, 2025

    Phil Stutz, True Magic & Healing Mankind: Useful tools for today’s World – Part 2: Universe 1 and Universe 2

    June 6, 2025
  • Women’s Health

    Making the connection between collagen and recovery from exercise

    June 8, 2025

    Alice Connors for purpose and progress

    June 4, 2025

    8 teenagers of vitamins must actually get

    June 4, 2025

    Reasons for frequent urination

    June 3, 2025

    Life with myalgian encephalomyelitis/chronic fatigue syndrome

    June 3, 2025
  • Skin Care

    Semaglutide for Weight Loss – Summer Safety and Side Effects Guide

    June 9, 2025

    10 signs it’s time to see an acne expert

    June 8, 2025

    11 Important facts for Botox Botox hood

    June 7, 2025

    Liposcopy: Is it right for you?

    June 7, 2025

    Ideas for father’s day and beyond

    June 4, 2025
  • Sexual Health

    Teenagers and sexual education during the Covid-19 pandemic and beyond

    June 9, 2025

    The odd rise of cases of syphilis to heterosexual men in the UK

    June 8, 2025

    The Role of Certified LGBTQ Certified Sexual Therapist – Sexual Health Alliance

    June 7, 2025

    How Pride paved the way for sexual well -being

    June 5, 2025

    Best male masturbation positions Female

    June 4, 2025
  • Pregnancy

    Love in Melbourne Australia – Tiffany Rose Maternity Blog UK

    June 8, 2025

    How to remain calm with high blood pressure during pregnancy?

    June 7, 2025

    Pink Stork’s flagship product – as shown in “Empowered by Meg Ryan”

    June 7, 2025

    You don’t have to know everything – only that before birth

    June 6, 2025

    Top 100 Names of Girls 2024

    June 5, 2025
  • Nutrition

    The busy mom’s driver for intestinal-brain connection

    June 7, 2025

    Healthy Banana Bread (Child Approved) Sarah Remat

    June 6, 2025

    The secret to the loss of persistent belly fat by registered dieticians

    June 5, 2025

    Why are you always tired and what to do

    June 5, 2025

    20 herbal and wonderful recipes with appetizers

    June 4, 2025
  • Fitness

    Creamy all the toast Avocado bagel (easy, salty breakfast!)

    June 8, 2025

    Men’s Health Month: Dealing longevity vacuum

    June 7, 2025

    Best 12 biceps exercises ranked: build larger and stronger weapons

    June 6, 2025

    Próximamente el 10 de junio: 25 minutes of train de Joel Freeman

    June 5, 2025

    The best weight counter to add to your home gym in your 2025

    June 5, 2025
Healthtost
Home»Pregnancy»Holistic Birth Preparation: Changing the World One birth at a time
Pregnancy

Holistic Birth Preparation: Changing the World One birth at a time

healthtostBy healthtostNovember 24, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Holistic Birth Preparation: Changing The World One Birth At A
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Brigid Godwin truly believes that the way we give birth to our babies can influence how we raise them and that the way we raise our children changes the world. She is passionate about helping other women have the most optimal, rejuvenating and empowering birth experience. A yoga teacher since 2000 and a prenatal and postnatal yoga specialist since 2002, she has also taught mindfulness, hypnobirthing and prenatal education for many years and realized that the best way to serve women and families was to bring together elements of all of these. fields in a full course. Here she talks to The Natural Parent magazine about the inspiration behind it BodyMind Birthingher greatest achievement and the challenges she has overcome along the way,

The passion: What inspired you to create your business?

This job really chose me and was an absolute gift. I had been working full-time as a yoga teacher in London for about two years when I became pregnant with my first daughter in 2002. A fellow teacher, Lynne Pinette, who was a pregnancy yoga specialist, announced that she was going to give me an apprenticeship (I don’t remember there was a question!). I shadowed Lynne for 6 months. Being pregnant myself, this was a beautiful and slightly terrifying experience. At the end of the 6 months, Lynne announced she was retiring and just gave me all the lessons (I think that was her plan all along!). Well, they really threw me in the deep end.

Once I adjusted to the enormous responsibility, I began to feel the enormous privilege that comes with being even a tiny part of this precious time in women’s lives. The best part was when these women would contact me to let me know their babies had arrived safely. What was so wonderful was how many of them would report that they felt their yoga preparation had really paid off and contributed to them having a positive birth experience. When I began to realize the power of this work, it became my absolute passion.

I went on to train with Francoise Freedman at Birthlight and trained as a birth doula with Michel Odent (the pioneer of water birth). I learned to teach Active Birth couples workshops with Janet Balaskas and then trained in Hypnobirth. I also teach mindful parenting and baby massage classes.

The launch: How did you get started in the first place?

After moving from London to Tunbridge Wells, Kent in 2006, I set up Unity Yoga Bumps and Babies, offering pre and postnatal yoga classes and antenatal classes for couples. Things were simpler back then as social media hadn’t arrived and there weren’t as many yoga teachers as there are now. I found a venue, put an advert in the local paper and from that point on my classes were fully booked… until Covid hit!

Innovation: What has been the biggest breakthrough for you with your business?

During the lockdown, I took the opportunity to do further training, both as an advanced women’s wellness coach and as a mind-body practitioner. Post-Covid, it was like starting a business from scratch, which was a difficult time. But as they say, from adversity comes creativity! So I started writing my pregnancy and postpartum yoga teacher training program, which launched in 2022, and spent most of 2023 creating my holistic prenatal course, BodyMind Birthing, which is now available in person as well as digitally, so you can work at your own pace.

I am so proud of the BodyMind Birthing course as it brings together everything I have learned over the past 22 years into a 6 week holistic research backed birth preparation course. I truly believe that using both top-down methods (mindfulness, hypnobirthing, positive psychology, prenatal education) alongside bottom-up methods (like breath control and yoga) gives women a valuable skill set from tools to regulate the nervous system not only for pregnancy and birth, but also for parenting.

I call this a ‘birth bootcamp’ as it is a full immersion into understanding how powerful we are and how much potential we can unleash when properly supported in preparation for birth and parenting.

Instead of doing three separate classes (pregnancy yoga, hypnobirthing and prenatal training), this class offers women and couples everything in one holistic package.

See next page for more…

birth CHANGING Holistic preparation time world
bhanuprakash.cg
healthtost
  • Website

Related Posts

10 signs it’s time to see an acne expert

June 8, 2025

Love in Melbourne Australia – Tiffany Rose Maternity Blog UK

June 8, 2025

How to remain calm with high blood pressure during pregnancy?

June 7, 2025

Leave A Reply Cancel Reply

Don't Miss
News

AI converts sights for visual impairments

By healthtostJune 9, 20250

Breakthrough AI transforms the way people with visual damage experience the world, giving them tools…

30 minutes Kettlebell Core Workouts to strengthen your abdomen

June 9, 2025

Semaglutide for Weight Loss – Summer Safety and Side Effects Guide

June 9, 2025

Teenagers and sexual education during the Covid-19 pandemic and beyond

June 9, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals Review risk routine sex sexual Skin study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

AI converts sights for visual impairments

June 9, 2025

30 minutes Kettlebell Core Workouts to strengthen your abdomen

June 9, 2025

Semaglutide for Weight Loss – Summer Safety and Side Effects Guide

June 9, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.