Browsing: weight
By Nutrition Network | Dr Brian Lenzkes, MD joinsReviewed by Tamzyn Murphy, RD, MSc Because most weight loss solutions don’t…
Many people associate intermittent fasting with a foolproof way to lose weight. There’s no doubt that fasting can make weight…
If you’re struggling to lose weight after 40 — if you feel like what used to work suddenly doesn’t work…
(We beg you). Because it’s running a marathon Not the best way to lose weight It’s such a common goal…wanting…
The gut microbiome is closely related to human health and weight. Differences in the gut microbiome—the bacteria and fungi in…
As pregnancy news breaks, advice comes at parents from all directions – some helpful, some confusing, and some more myth…
Losing weight has always been easier said than done. There are tons of methods, diets, and quick tricks that promise…
As we approach the holiday season, the combination of more social gatherings, festive meals and disrupted habits often raises questions:…
“Don’t eat after 7pm”, “Close the kitchen after dinner”. This advice is repeated so often (usually directed at people trying…
The World Health Organization (which) today warns that less than one in three countries around the world has a national…